Jiffy, 1.5 oz
Calories: 250 Carbs: 11g Fat: 22g Protein: 9g

250

Jiffy, 1 square(1/9 of pan)
Calories: 113 Carbs: 18g Fat: 3g Protein: 1g

113

Jiffy, 1 square
Calories: 184 Carbs: 24g Fat: 9g Protein: 13g

184

Jiffy, 2 tbsp (33g)
Calories: 180 Carbs: 10g Fat: 14g Protein: 6g

180

Jiffy, 1 Muffin
Calories: 150 Carbs: 27g Fat: 5g Protein: 2g

150

Jiffy, 2 Tbs (33g)
Calories: 180 Carbs: 7g Fat: 16g Protein: 7g

180

Jiffy Natural * Corrected**, 2 TBS
Calories: 190 Carbs: 6g Fat: 16g Protein: 7g

190

Jiffy, 1 tablespoon
Calories: 95 Carbs: 0g Fat: 0g Protein: 0g

95

Jiffy, 1 muffin
Calories: 170 Carbs: 25g Fat: 5g Protein: 2g

170

Jiffy, 0.25 cup
Calories: 170 Carbs: 27g Fat: 6g Protein: 2g

170

Recipes & Inspiration

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