Nature's Promise, 0.5 cup cooked
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Promise, 1 single serve container
Calories: 37 Carbs: 0g Fat: 4g Protein: 0g

37

Nature's Promise, 1 cup raw
Calories: 10 Carbs: 2g Fat: 0g Protein: 2g

10

Nature's Promise, 8 oz
Calories: 90 Carbs: 10g Fat: 4g Protein: 6g

90

Nature's Promise, 1 oz (28g)
Calories: 110 Carbs: 17g Fat: 3g Protein: 3g

110

Nature's Promise, 1 cup
Calories: 120 Carbs: 12g Fat: 5g Protein: 8g

120

Giant (Naturals), 1 bag
Calories: 130 Carbs: 16g Fat: 7g Protein: 1g

130

Natures Promise, 2 Tenders
Calories: 130 Carbs: 14g Fat: 3g Protein: 13g

130

Nature's Promise, 1 egg
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g

70

Nature Promise, 2 medium stalks (110g) 1 cup
Calories: 20 Carbs: 5g Fat: 0g Protein: 1g

20

Recipes & Inspiration

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