Subway, 71 g
Calories: 140 Carbs: 2g Fat: 11g Protein: 10g

140

meat free kiev, 1 keiv
Calories: 302 Carbs: 20g Fat: 16g Protein: 17g

302

Thai Express, 1 roll
Calories: 180 Carbs: 0g Fat: 0g Protein: 0g

180

Tesco, 1 slice
Calories: 18 Carbs: 0g Fat: 1g Protein: 0g

18

Sainsburys Italian, 400 g (400g half)
Calories: 562 Carbs: 72g Fat: 19g Protein: 22g

562

Sainsburys Basics, 100 g
Calories: 193 Carbs: 29g Fat: 5g Protein: 8g

193

sainsburys, 1 pack
Calories: 1016 Carbs: 10g Fat: 10g Protein: 10g

1,016

Sainsburys, 1 burger
Calories: 126 Carbs: 14g Fat: 5g Protein: 6g

126

Sainsburys, 113 grams (third tin0
Calories: 238 Carbs: 0g Fat: 17g Protein: 0g

238

Sainsburys, 1 cup cooked
Calories: 621 Carbs: 0g Fat: 30g Protein: 0g

621

Recipes & Inspiration

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